I stand before the cross and ask you to stop too. In front of this simple cross from the Ark’s chapel, attached to the two covers, and thinking about the above passage from Mark’s Gospel.
Put down your inner noise to this heart in front of you. The heart is opened with the intention to accept it. A heart has broken because of our suffering and pains, and has stayed open to absorb them right now, right this moment.
You may dedicate it all the people who have wounded you, all the people you do not find common ground with. You basically just lay everything what is on your mind and does not let you breathe with full lungs.
Tell to this heart about all your longings. Tell it what you want. Let it touch and connect to your your heart by it’s peace. You can feel how very loved you are.
Operando.